Congratulations to all runners of the 2023 Eltham Park 5

See you next year!

The EP5 is a friendly but challenging 5-mile off road race through Eltham's amazing parks and woods. And for the younger athletes, the morning starts with a 1-mile fun run for kids and their adults.

Questions? Please get in touch!

The route

The trail run is two laps of Eltham Park South and Oxleas Woods. The start of each lap is around half a mile of mown grass, and the remainder is woodland track and grass.

There will be a water station half way around, and the route is fully marshaled by NEJ volunteers.


We are proud to be supporting Demelza, Eltham's hospice for children.

Thanks to our supporters and sponsors